KINDNESS CLUB
Kindness is the answer, and we’re here to help you grow and spread it.
Welcome to The Kindness Club: our little lab where we experiment with ways to grow and unleash the kindness that’s inside us all. Think of it as your go-to spot to recharge, get inspired and feel joy, so you have more positive vibes to share with those around you.
Why a Kindness Club
Because the world need our kindness. Simple as that! And the more positive vibes you’ve got, the more you can pass on to others.
Bonus info: Did you know that kindness...
Studies have shown that witnessing an act of kindness inspires observers to act kindly themselves, creating a ripple effect. This is linked to the brain’s mirror neurons, which encourage us to mimic positive behaviours we observe in others.
Engaging in kind acts decreases levels of cortisol, the stress hormone. It also increases oxytocin, often called the “love hormone,” which helps lower blood pressure and promotes heart health. Kindness literally makes your heart healthier!
Acts of kindness trigger the release of endorphins, the brain's natural painkillers, and serotonin, which helps regulate mood. This phenomenon, known as the “helper’s high,” makes both the giver and receiver feel happier and more fulfilled.
Upcoming Events
Forest bathing (shinrin-yoku) is the Japanese practice of immersing yourself in nature to reduce stress and improve well-being by mindfully connecting with the sights, sounds, and smells of the forest.
A creative gathering where we make bag charms, enjoy drinks and desserts, and discover how creativity sparks kindness by fostering connection, self-expression, and shared joy.
Sending wishes for happiness, peace, and health through kindness meditation is powerful. Kindness is like a muscle—the more you practice, the stronger it gets, helping you feel more connected to others.
Carrying kindness is at the heart of what we do. We're always coming up with new events to inspire and connect, so stay tuned for what's next!
We interviewed 10 inspiring people who are making a difference by giving back to their communities. Their stories show how kindness and hard work can change the world.
Sending out a wish to the universe asking that you and people around you will be happy, peaceful and healthy is powerful. You can do it in a simple kindness meditation.
It's our mission to spread love and kindness throughout the world. One of the ways we've done that is through donations. Read about them here.
Responsibility Report
